Create calming guided meditation audio tracks with soothing narration, nature soundscapes, and binaural beats for relaxation and mindfulness.
Create a [DURATION]-minute guided meditation for [MEDITATION_TYPE]. Layer narration over rain and forest sounds with 4Hz theta binaural beats. Structure: breathing intro (2min), body scan (40%), visualization of [SETTING] (30%), silent ambient (20%), gentle return (10%).
Free to copy and use. Compatible with ElevenLabs v3, Suno v4.
Replace [DURATION] with session length, [MEDITATION_TYPE] with focus (stress relief, sleep, focus), and [SETTING] with visualization environment (mountain lake, garden, ocean).
Initial release
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