Compose HIIT workout music with precise interval timing, BPM shifts for work and rest periods, and motivational energy builds synchronized to exercise phases.
Replace [TOTAL_DURATION], [WORK_SECONDS], [REST_SECONDS], [WORK_BPM], [REST_BPM], and [NUM_ROUNDS] with your HIIT protocol. Common: 30s/15s work-rest at 150/100 BPM.
Initial release
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